Photo by DebRA |
The more you chase it, the more it eludes you.
But if you turn your attention to other things,
It comes and sits softly on your shoulder.
~ Henry David Thoreau ~
I think of happiness as a
continuum along which there is dense energy (unhappiness) on one side and light
energy (happiness) on the other side. The more you partake in things that make
you dense, the unhappier you are. Dwelling on darker (denser) topics, revisiting
arguments, rehearsing yet to happen unpleasant conversations will never make
you happy. The more you partake in things that make you light, the happier you
are. The more happiness you put in, the more happiness you get out. It’s that
simple.
What makes you happy is
dependent upon your values, goals, hopes, and dreams.
What makes me happy?
*
Morning Meditation With Gopi Gal Pals
*
Getting Together With Childhood Ya-Ya Friends
*
Yoga Class
*
Full Moon Ceremonies And Drum Circles
*
Adventures With My BFF
*
Watching Survivor With My Honey
*
Sitting Down To A Scrumptious Family Dinner
*
Seeing Fairies Hiding In A Beautiful Orchid
Each
time you do something that makes you happy (and light), you sustain your own
happiness; and in that moment, you send a puff of happiness out into the
Universe.